In Just 30 Minutes, You’ll Discover How to Harness The 13 Top Performer Traits to Overcome Distractions, Self-Doubt, Reduce Stress, Free Up Time, Improve Health, Sleep, and 5x Your Success by Unlocking the Flow State.
Claim your FREE 1-1 Flow State Strategy Call and we’ll help you get clarity on how to unlock your flow.
Scientific References. C Wilson Meloncelli and the Mavericks is not endorsed by, sponsored by or affiliated with any of these organizations. Please see footer for the studies.
3 Ways This Free Strategy Call Will Unleash Your Flow.
The biggest barrier to achieving greatness lies in the untapped potential within you. Whether it’s self-doubt, fear of failure, or simply not knowing how to channel your strengths into the flow state, these challenges can prevent you from reaching your full potential.
What you don’t address will be the single biggest reason you won’t experience the breakthroughs you’re capable of. That’s why our free strategy call is designed to help you uncover the #1 barrier holding you back and how to overcome it.
- Identify Your Flow Barriers
Once we understand where you’re currently at and what’s holding you back, we’ll work together to identify the mental, emotional, and physical blocks that prevent you from accessing your flow state. This clarity is the first step towards unleashing your inner maverick and achieving peak performance in any area of your life.
2. Create a Customized Flow State Blueprint
Once we understand where you’re currently at and what’s holding you back, we’ll work together to identify the mental, emotional, and physical blocks that prevent you from accessing your flow state. This clarity is the first step towards unleashing your inner maverick and achieving peak performance in any area of your life.
2. Create a Customized Flow State Blueprint
Once we understand where you’re currently at and what’s holding you back, we’ll work together to identify the mental, emotional, and physical blocks that prevent you from accessing your flow state. This clarity is the first step towards unleashing your inner maverick and achieving peak performance in any area of your life.
3. Accelerate Your Path to Mastery
If you decide that you’d like our hands-on help to fast-track your journey to mastery, we’ll show you the exact steps and strategies we would implement together to help you achieve 5x the results in a fraction of the time. And if it’s not a mutual fit, you’ll still walk away with a clear, actionable plan to move forward.
But the only way to get this blueprint (and potentially our personalized, expert guidance) is by booking your free consultation today. Don’t let the untapped potential inside you remain dormant—take the first step towards unleashing your inner maverick now, learn to access the flow state on a consistent basis.
How To Unlock the 13 Key Traits of Exceptional Performers and Discover How to 5x Your Success in Any Field
Hi,
I’m Wilson Meloncelli, a Flow State Performance Coach.
For over 25 years now, I’ve coached the likes of Fortune 500 CEOs, professional athletes, musicians, entrepreneurs…
… all seeking the pinnacle of performance through mastering the flow state.
My unique approach to unlocking the flow state is deeply rooted in practical experience, drawing from my days as a stuntman and martial artist, as well as the wisdom passed on by my mentor.
I specialize in navigating and dismantling the obstacles that block the path to flow, enabling a seamless journey to peak performance.
The journey to the flow state is not a passive one; it’s active…
Actively forged by embodying the attributes of a Maverick.
These characteristics are not mere traits; they are dynamic processes that facilitate the transition into the flow state.
A Mavericks has:
Personal Autonomy: meaning They trust their own judgment and intuition.
They Challenge the Status Quo: And are not afraid to disrupt traditional ways of thinking.
Thinking Outside the Box: Which sparks innovation and frees up creative problem-solving skills.
Risk-Takers: They are willing to take calculated risks.
Embracing uncertainty and stepping into the unknown is at the heart of a Maverick.
This willingness to take calculated risks triggers them into situations that demand full engagement and presence—the very essence of the flow state.
They have this Unyielding Persistence: Like a lion to a prey, they are 100% committed to their goals, no matter what obstacles they face.
This creates a deep immersion in the task at hand.
This relentless pursuit keeps the mind and body in a state of continuous focus, a prerequisite for the flow state.
They are Inspirational Leaders: Leading by example… Like King Leonidas at the battle of Thermopylae.
Their Awareness of their own emotions and the emotions of others, allowing them to navigate complex social and professional landscapes effectively.
Quick Adaptive Learners, and therefore adapt their knowledge and skills to any new challenges, as they evolve in their pursuits.
This agility ensures that they are always at the edge of their abilities, the sweet spot for inducing the flow state.
Intrinsic Motivation guides them, meaning their drive comes from within, fueled by passion and a deep sense of purpose rather than external rewards or recognition.
When actions are powered by intrinsic motivation, engagement is natural, and the mind-body coherence required for the flow state is seamless.
Charismatic
Patience
Authentic
Courageous
These qualities ensure that a Maverick is not derailed by setbacks or swayed by external opinions.
They remain resilient in maintaining the flow, even when their external environment is not favorable.
Now, keep in mind…
… that In the depths of every individual lies a dormant maverick, a force of nature waiting to be unleashed.
This means you too…
The Maverick within, when recognized and cultivated, will propel you into a state where creativity, focus, and peak performance converge.
Yet, the path to awakening this inner maverick is filled with challenges and obstacles, both internal and external.
Blocking the way, holding you back from realizing your true potential.
Some Common traps are:
❌Fear of Failure
❌ Feeling pressured to align with societal norms.
❌ Lack of Acceptance
❌ Feeling rejected
❌ Low Self-Confidence
❌ Lack of Belief
❌ Self-Doubt
❌ Negative Self-Talk
❌ Poor Motivation Or sporadic motivation
❌ Blurred Purpose or direction
❌ Feeling unsupported
❌ Fear of Criticism
❌ Mind Stuck in the Past
❌ Mind Stuck in the Future
❌ Overwhelm by Complexity
❌ Burnout
❌ Impostor Syndrome
And again this list could go on…
If these barriers remain unaddressed, you’re in real danger of you being stuck in mediocre existence, never fully touching the heights you know you’re capable of reaching.
By taking action towards transforming your internal dialogues of self-doubt and negative self-talk…
we can begin to dismantle the walls that block your flow state.
Embracing the maverick within is a self mastery path.
It’s not just about overcoming the external challenges that the world throws at us,
but also about conquering the internal battles that limit your potential.
This is the real control you have. Learning to conquer the internal battle.
As the external is only a mirror reflection of the internal.
If what I’m saying strikes a chord
if you feel the quiet roar of your inner Maverick eager to be set free—
Then it’s important you keep listening because, I’m going to share a powerful secret to open the door to the flow state on a consistent basis.
When we look under the hood of these obstacles that anchor us to the feeling of being stuck we uncover a common factor:
The nervous system.
Specifically, your autonomic nervous system.
The experiences you have of fear, self-doubt, and negative self-talk are accurately communications coming from your nervous system.
We use something called Heart Rate Variability (HRV) to decipher the communication.
Fear, self-doubt, and negative self-talk etc create an imbalance in your HRV.
Reflecting as a low HRV
A low HRV feels a lot like you just don’t have the energy, the motivation… That inner critic begins to flood your mind with negative thoughts and poor self-talk…
Your day feels like a consistent uphill battle.
And the crazy thing is…
you probably repeat these same patterns while unrealistically expecting different results.
Now, Your nervous system has two primary branches: the sympathetic and the parasympathetic nervous systems. (There’s actually a third, known as the enteric nervous system, but that’s a topic for another day.)
The sympathetic nervous system is associated with the fight, flight, or freeze response, while the parasympathetic nervous system points towards the rest and digest.
A low HRV signals a nervous system under stress, predominantly influenced by an overactive sympathetic response.
This imbalance can lead to a host of issues, including disrupted sleep, poor nutrition, and emotional instability, all of which barricade the door to releasing your inner Maverick.
This imbalance also directly hampers your ability to enter the flow state at will.
You see,
During a flow state whether- this is a sport, art, music, business related task… it doesn’t matter what…
… there’s a progressive between the sympathetic and parasympathetic branches— a coherence to the activity at hand.
Like a dance between the yin and the yang…
A consistent push from your sympathetic and a pull parasympathetic as they work together to establish a coherence with the task at hand.
So as this is the tuning we are working towards, then we must address any imbalance with the nervous system if we want to consistently assess the flow state.
To correct this imbalance, it’s essential to learn to work with your nervous system, not against it.
This begins with understanding your HRV baseline and implementing targeted strategies to incrementally improve your HRV.
You see, a high HRV is the NUMBER ONE indicator of flow on a consistent basis.
And to elevate your HRV, you must align with and unleash your dormant Maverick.
To harness the full potential of your Maverick within and consistently access the flow state, a high Heart Rate Variability (HRV) is key.
So, these are the 7 essential components you need to learn and master:
💓 HRV: Learn to Work with Your HRV: This gives us the information of what you need to do on a daily basis to improve your HRV baseline and prime your system for the flow state.
💨 Breathing: Learn correct breathing practices that positively affect your autonomic nervous system, helping to manage stress responses, improve HRV and prime you for flow.
🛠️ Self-Regulation: Learn tools and techniques to maintain emotional and physiological balance, crucial for navigating through limiting belief patterns.
🧠 Mindset: Cultivate a mindset that is resilient, positive, and growth-oriented, enabling you to embrace challenges and adapt to change.
🥇 Self-Mastery: Learning how to Improve self-awareness, goal setting, and reflective learning to build a strong, centered foundation.
🍽️ Nutrition: Customized nutrition for your nervous system. Each person is unique and only your nervous system knows what it needs.
🌊 Biological Rhythms: Align with your system’s natural rhythms to optimize recovery, resilience and master sleep.
This is not only going to improve your HRV but it will also unlock the Maverick within positioning you for a life in flow.
When we look under the hood of these obstacles that anchor us to the feeling of being stuck we uncover a common factor:
These individuals didn’t just achieve…
… they revolutionized, inspired, and carved a lasting mark in fields.
A strength and bravery had to be cultivated to align towards an unwavering commitment to their path.
In doing this, the door of the flow state is wedged open.
Yet, behind each of these Mavericks of flow was a catalyst—a mentor, a guide, a coach.
Someone who didn’t just believe in their potential but actively helped to unleash it, steering them towards a life rich with flow and fulfillment.
Muhammad Ali had the likes of Angelo Dundee in his corner.
Michael Jordan had Dean Smith and Phil Jackson
Tom Brady had Bill Belichick
Bruce Lee had Ip Man
You too, need someone in your corner…
And you could have me in your corner…
Personally helping you awaken the maverick within and navigate towards a life in flow.
Today is the day for you to take action…
As you read this, there is an opportunity for you to work personally with me.
Below you will find a link to book a strategy call.
Remember, the path of the maverick is one of passion, tenacity, and the courage to think differently.
To embrace the maverick within, is not just your destiny…It’s your responsibility. Because the world needs to hear your message.
Not releasing the Maverick of flow, is starving the world from what you have to offer.
Take your first step now and book your call with me today…
And remember, The maverick is not exclusive to a handful of people… it’s universal, residing in all of us, whispering to be awakened.
Now, it’s your moment.
Break free from the confines of the ordinary.
Step into a life that’s extraordinary.
Book your call today, and together, let’s unlock your inner maverick, positioning you for a life where flow becomes second nature.
In Just 30 Minutes, You’ll Discover How to Harness The 13 Top Performer Traits to Overcome Distractions, Self-Doubt, Reduce Stress, Free Up Time, Improve Health, Sleep, and 5x Your Success by Unlocking the Flow State.
Claim your FREE 1-1 Flow State Strategy Call and we’ll help you get clarity on how to unlock your flow.
Scientific References. C Wilson Meloncelli and the Mavericks is not endorsed by, sponsored by or affiliated with any of these organizations
University of Chicago
– Csikszentmihalyi, M. (1975). *Beyond Boredom and Anxiety: Experiencing Flow in Work and Play. San Francisco: Jossey-Bass.
– Csikszentmihalyi, M., & LeFevre, J. (1989). Optimal experience in work and leisure. Journal of Personality and Social Psychology, 56*(5), 815-822.
Claremont Graduate University
– Nakamura, J., & Csikszentmihalyi, M. (2009). Flow theory and research. In C. R. Snyder & S. J. Lopez (Eds.), *Oxford Handbook of Positive Psychology (2nd ed., pp. 195-206). New York: Oxford University Press.
– Csikszentmihalyi, M., & Nakamura, J. (2010). Effortless attention in everyday life: A systematic phenomenology. In B. Bruya (Ed.), Effortless Attention: A New Perspective in the Cognitive Science of Attention and Action* (pp. 179-189). MIT Press.
Stanford University
– Keller, J., & Bless, H. (2008). Flow and regulatory compatibility: An experimental approach to the flow model of intrinsic motivation. *Personality and Social Psychology Bulletin, 34(2), 196-209.
– Jin, S. A. A. (2012). “Flow” in video games: A meta-synthesis. Communication Theory, 22(4), 343-367. (Research affiliated with Stanford’s HCI group).
Harvard University
– Shernoff, D. J., Csikszentmihalyi, M., Schneider, B., & Shernoff, E. S. (2003). Student engagement in high school classrooms from the perspective of flow theory. School Psychology Quarterly, 18(2), 158-176.
– Hunter, J. P., & Csikszentmihalyi, M. (2003). The positive psychology of interested adolescents. Journal of Youth and Adolescence, 32(1), 27-35. (Although Csikszentmihalyi was at Claremont Graduate University, this study was conducted in collaboration with researchers at Harvard).
University of California, Berkeley
– Dietrich, A. (2004). Neurocognitive mechanisms underlying the experience of flow. Consciousness and Cognition, 13(4), 746-761.
– Raichle, M. E. (2009). A paradigm shift in functional brain imaging. The Journal of Neuroscience, 29(41), (Research on the Default Mode Network and its relation to flow states).
University of Pennsylvania
– Csikszentmihalyi, M., & Rathunde, K. (1993). The measurement of flow in everyday life: Toward a theory of emergent motivation. In J. E. Jacobs (Ed.), Nebraska Symposium on Motivation, 1992: Developmental Perspectives on Motivation (pp. 57-97). Lincoln, NE: University of Nebraska Press.
– Seligman, M. E. P., & Csikszentmihalyi, M. (2000). Positive psychology: An introduction. American Psychologist, 55(1), 5-14.
University of Oxford
– Jackson, S. A., & Eklund, R. C. (2004). The flow scales manual. Morgantown, WV: Fitness Information Technology. (Work affiliated with visiting scholars at the University of Oxford).
– Koehn, S., Morris, T., & Watt, A. P. (2013). Flow state in self-paced and externally-paced performance contexts: An examination of the flow model. Psychology of Sport and Exercise, 14*(6), 787-795.
University of Cambridge
– Engeser, S., & Rheinberg, F. (2008). Flow, performance and moderators of challenge-skill balance. Motivation and Emotion, 32(3), 158-172. (This study involved collaboration with researchers at Cambridge).
– MacDonald, R., Byrne, C., & Carlton, L. (2006). Creativity and flow in musical composition: An empirical investigation. *Psychology of Music, 34*(3), 292-306.
University of Melbourne
– Jackson, S. A. (1995). Factors influencing the occurrence of flow in elite athletes. Journal of Applied Sport Psychology, 7(2), 138-166.
– Bakker, A. B. (2005). Flow among music teachers and their students: The crossover of peak experiences. Journal of Vocational Behavior, 66(1), 26-44.
University of Toronto
– Jackson, S. A., Martin, A. J., & Eklund, R. C. (2008). Long and short measures of flow: The construct validity of the FSS-2, DFS-2, and new brief counterparts. Journal of Sport and Exercise Psychology, 30(5), 561-587.
– Chen, J., & Wigfield, A. (2007). Interplay of motivation and cognitive engagement in academic learning. *Educational Psychologist, 42*(3), 189-206. (Study affiliated with visiting researchers at the University of Toronto).